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I started with two barre3 Online workouts a week. Before long I was breaking out barre3 moves in the kitchen! Within 4 months, I lost over 50 pounds and many inches off my arms, waist, and thighs.*
Bend, OR *Results may vary
For years, I struggled with chronic back pain and was in a pretty bad place. I started barre3 and began to gain strength and confidence. I learned how to tell the negative voice in my head telling me ’I can’t’ to shut up.
Unlike every quick-fix diet or 30-day-workout I tried, barre3 isn’t about depriving myself to reach a goal and then quitting when I ‘succeed’. It's a lifestyle and something I actually enjoy working at every day.
St. Louis, MO
Barre3 gave me the strength to dig deep and find my health again. In fact, I’ll be more fit at 40 than I ever was at 30!*
Frisco, TX *Results may vary
I never dreamed I’d have a body like this after children, especially without suffering through more crash diets. Even more important, though, is how I feel: stronger, more confident, and happy.
barre3 Los Altos Owner
I’ve lost 17 pounds and 15.25 inches—I feel amazing and finally like myself again! The philosophy, focus, and connection barre3 brings to my body leaves me feeling so STRONG and EMPOWERED!*
Coppell, TX *Results may vary
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