barre3 DC - Union Station | Barre Classes near Capitol Hill
barre3 DC - Union Station | Barre Classes near Capitol Hill
Barre3 DC - Union Station is on 2nd Street NE, between Capitol Hill and the fast-growing NoMa district just north. A short walk south, Stanton Park offers four leafy acres around a Revolutionary War statue that fill with cherry blossoms and families each spring. Union Market, the 1920s food hall reborn as a warren of independent vendors, is a short walk north, and Union Station's Beaux-Arts hall is minutes southwest. Come in before a walk to the market, or keep barre3 in your weekly rotation.
Our barre3 DC - Union Station studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.
Barre3 DC - Union Station is on 2nd Street NE, between Capitol Hill and the fast-growing NoMa district just north. A short walk south, Stanton Park offers four leafy acres around a Revolutionary War statue that fill with cherry blossoms and families each spring. Union Market, the 1920s food hall reborn as a warren of independent vendors, is a short walk north, and Union Station's Beaux-Arts hall is minutes southwest. Come in before a walk to the market, or keep barre3 in your weekly rotation.
Our barre3 DC - Union Station studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.
