barre3 Salt Lake City | Barre Classes at Trolley Square
barre3 Salt Lake City | Barre Classes at Trolley Square
barre3 Salt Lake City is located inside historic Trolley Square, a vibrant shopping and dining destination in the heart of Salt Lake City. The studio is directly next to Whole Foods, making it easy to pair your workout with groceries or errands before or after class. Trolley Square also offers a variety of local shops, restaurants, and cafes, while Liberty Park is about a mile south. The studio is convenient for clients throughout the area, including those who work within the University of Utah Hospital system. Whether you're stopping in during your day, running errands at Trolley Square, or meeting friends nearby, barre3 Salt Lake City makes it easy to fit a workout into your routine.
Our barre3 Salt Lake City studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.
barre3 Salt Lake City is located inside historic Trolley Square, a vibrant shopping and dining destination in the heart of Salt Lake City. The studio is directly next to Whole Foods, making it easy to pair your workout with groceries or errands before or after class. Trolley Square also offers a variety of local shops, restaurants, and cafes, while Liberty Park is about a mile south. The studio is convenient for clients throughout the area, including those who work within the University of Utah Hospital system. Whether you're stopping in during your day, running errands at Trolley Square, or meeting friends nearby, barre3 Salt Lake City makes it easy to fit a workout into your routine.
Our barre3 Salt Lake City studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.
