barre3 Newport | Barre Classes on Aquidneck Avenue
barre3 Newport | Barre Classes on Aquidneck Avenue
Up Aquidneck Avenue from Easton's Beach and the start of the Newport Cliff Walk, barre3 Newport sits in Middletown among the local kitchens and roasters that line the road. Custom House Coffee roasts its own beans a short walk north. The Norman Bird Sanctuary is a short drive southeast, where the Hanging Rock Trail climbs to a 70-foot overlook above Second Beach. Grab a class before a morning on the ridge, or make barre3 the reason you come back every week.
Our barre3 Newport studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.
Up Aquidneck Avenue from Easton's Beach and the start of the Newport Cliff Walk, barre3 Newport sits in Middletown among the local kitchens and roasters that line the road. Custom House Coffee roasts its own beans a short walk north. The Norman Bird Sanctuary is a short drive southeast, where the Hanging Rock Trail climbs to a 70-foot overlook above Second Beach. Grab a class before a morning on the ridge, or make barre3 the reason you come back every week.
Our barre3 Newport studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.
