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After an injury left Missy Dunn unable to pursue her passions, tennis and running, a friend recommended barre3. To her delight, the workout allowed her to exercise in a way that helped—rather than worsened—her injuries. (In fact, she is now pain-free!) Missy loves barre3 not just because the workout strengthens her body without stress on her joints, but also for the friendly and supportive community and the emphasis on health and balance. As a result, she is a better mother, runner, tennis player, and friend.