Studio Amenities
- childcare
- parking
- sweat towels
- filtered water
- retail shop
FYI
- grip socks required
- please arrive 15 minutes early
- mats provided
- bring a water bottle
- wear comfortable clothes you can move in
Questions?
Call, text, or email us at the studio - we can’t wait to see you in class.
Studio Owner
Heather Thomas
Hi there! I'm Heather Thomas, the owner of barre3 Middletown. Fitness and wellness have been an important part of my lifestyle since college where I first started teaching group fitness classes in 2005. After a knee injury in 2013, I started taking barre classes and craved the challenge of the workout while also being kind to your joints. My husband and I moved to Louisville, his hometown, in 2015 to start a family, and I became an instructor at The Barre Code Middletown. I was immediately drawn to the warm, empowering environment as well as its strong supportive community. The studio became my home away from home, and I became the studio manager followed by the owner three years later. As we transition to barre3, I am thrilled to help others feel more balanced in mind and body. Barre3 quickly redefined what success in fitness looks like for me, and I love sharing this experience with others. Leading our community is a dream come true, and I'm so grateful to do what I love every single day. When I'm not at the studio, you can find me soaking up quality time with my husband and our two children, Presley and Maverick.