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Hi! I'm Maureen and learned about barre3 from the podcast, “How I Built This,” with Guy Raz. At the time, I worked out because I felt I had to or I should. I had creaky joints and I felt like I was constantly recovering from some injury after pushing myself too far. After hearing Sadie speak about barre3’s values and philosophy, I was intrigued but skeptical it could be fun or restorative. I started with barre3 online, alone, in my basement. The focus on alignment helped with the creaky joints, the positive messages from instructors helped with the feelings of dread about working out, and the empowerment I got from being in charge of me helped me to better know and appreciate my body. My team and I opened barre3 Iowa City in 2019 and the highlight of every day is you. We love meeting and watching you grow. We love a room of people working together but differently. We love being there for you when you’re not at your best. And we love seeing the joy of someone who is learning to love themselves and their body. Join us!