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Location Info

Our studio is located in the Shoppes at Farmington Valley behind American Eagle. There is plenty of parking in the back of the shopping center by the Barnes & Noble and Green Tangerine.

Services + Amenities

Barre3 Farmington Valley is a beautifully appointed space, with a changing room that includes toiletries. For your class needs, the studio provides your mat, towel service, and purified water.



Play Lounge

What to Expect

No experience required. Our classes are designed to make everyone feel welcome and get a great workout. Wear yoga-like attire (socks are optional) and bring a water bottle. We supply all props needed. We encourage new clients to arrive 15 minutes early to get a tour and meet your instructor.

Play Lounge

It’s easy to fit exercise into your life when you can bring the kids. Minors under 18 years of age are welcome. If minors are on the premises while guardians are in class, you must purchase a play lounge package. Reservations are highly recommended. Please reserve under your name and not your child’s name.


Our science-backed approach helps clients build strength, restore balance, increase endurance and energy, decrease stress, and rediscover the joy of movement. The transformative power of our workout is more than physical—and it extends far beyond the studio. Barre3 isn’t just about the hour you spend strengthening and balancing your body; it’s also about the empowerment you carry with you into your life.

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Sarah Pfinsgraff
Sarah Pfinsgraff
Studio Owner

Sarah Pfinsgraff discovered barre3 in 2015, while she was living in Toronto and pregnant with her daughter. She had been seeking a fun, challenging, results-driven workout that would also allow her to engage with her new community, and barre3 was her answer. When Sarah and her growing family moved back to the northeast in 2016, she knew she had to be a part of the barre3 Farmington Valley community. She jumped at the opportunity to take over the studio, eager to give others the same welcoming, supportive community and results she loved so much. Sarah has spent more than a decade working in high fashion, specializing in merchandising and wholesale sales. A native Floridian, Sarah enjoys being outside, hosting backyard BBQs with family and friends, and spending time with her husband, Marty, and their three kids.

Pre + Postnatal

Moms-to-be and new moms love barre3. If you’re pregnant or postpartum, consult with your doctor before taking barre3 classes. Please arrive early to class and check in with your instructor, who will provide alternative postures appropriate for pregnant or postpartum clients.

Young Clients

Minors aged 14 and up are welcome to attend class with their parent or guardian. Clients 14-15 years of age will require a parent or guardian to accompany them during class. Clients 16-17 years of age will require a New Client Waiver to be signed by their parent or guardian.

Cancellation Policy & Other Fine Print

Cancellation policies vary. Contact us directly for details of our cancellation window(s) and fees incurred for late cancellations and no-shows.