barre3 DC - 14th Street | Barre Classes in the U Street Corridor
barre3 DC - 14th Street | Barre Classes in the U Street Corridor
Barre3 DC - 14th Street is on 14th Street NW, a busy corridor of restaurants, theaters, and shops in the heart of the city. One block north, U Street carries the legacy of Black Broadway, the jazz era when clubs along it drew Duke Ellington and Ella Fitzgerald, and the restored Lincoln Theatre still anchors the strip. Closer in, Studio Theatre stages new work around the corner, and Le Diplomate and Ted's Bulletin fill the blocks by the studio. Drop in before brunch or an evening out, or work barre3 into your week.
Our barre3 DC - 14th Street studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.
Barre3 DC - 14th Street is on 14th Street NW, a busy corridor of restaurants, theaters, and shops in the heart of the city. One block north, U Street carries the legacy of Black Broadway, the jazz era when clubs along it drew Duke Ellington and Ella Fitzgerald, and the restored Lincoln Theatre still anchors the strip. Closer in, Studio Theatre stages new work around the corner, and Le Diplomate and Ted's Bulletin fill the blocks by the studio. Drop in before brunch or an evening out, or work barre3 into your week.
Our barre3 DC - 14th Street studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.
