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Core balls on a barre rail

barre3 Bird Rock Fitness Studio in La Jolla, CA

5705 La Jolla Blvd

La Jolla, CA 92037

birdrock@barre3.com(858) 459-1900
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Core balls on a barre rail

new client special

try your first class free

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Marker
Leaflet © OpenStreetMap contributors

Studio Amenities

  • sweat towels
  • filtered water
  • retail shop

FYI

  • grip socks required
  • please arrive 15 minutes early
  • mats provided
  • bring a water bottle
  • wear comfortable clothes you can move in

Questions?

Call, text, or email us at the studio - we can’t wait to see you in class.

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Studio owner Whitney Sloan

Studio Owner

Whitney Sloan

Hiya friends! My name is Whitney Sloan and I’m the owner of barre3 Bird Rock. My studio journey began in 2017 with Studio Barre and at that time I was a cardio junkie running half marathons solo and extremely intimidated by the group fitness aspect. Little did I know, I would find my happiest place to be and the greatest community ever. One year into being a client at the studio, I began planning to open a studio of my own so that I could have happiness in my life every single day. I started working the front desk, then became an instructor, master trainer and finally in January of 2025 I purchased the studio community I was a part of! I was incredibly grateful to be handed the reigns from the previous owner and beyond ready to lead this amazing community through the transition to becoming barre3. When I’m not at the studio, you’ll find me with my husband on a golf course or hanging out with my extremely spoiled dog, Goldie. My passion for fostering a strong community where each human who walks through my doors feels empowered both mentally and physically runs deep. If perhaps you may be feeling the intimidation that I felt from group fitness, I hope to share my happy place and this wonderful community with you so that you too may feel comfortable and benefit just as I did. Thank you for considering us and I cannot wait to meet YOU!

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barre3 Bird Rock | Barre Classes on La Jolla Boulevard

barre3 Bird Rock | Barre Classes on La Jolla Boulevard

La Jolla Boulevard runs through the heart of Bird Rock, the walkable, low-key southern end of La Jolla just north of Pacific Beach, lined with the independent shops and cafes that give the neighborhood its character. Barre3 Bird Rock offers barre classes right on the boulevard, with Calumet Park and its bluff-top ocean overlook and beach access a short walk west and the shops and restaurants of La Jolla village a short drive north. Stop in before or after a coffee at Bird Rock Coffee Roasters up the block, or work barre3 regularly into your week.

Our barre3 Bird Rock studio offers three classes that complement each other across your week. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.

La Jolla Boulevard runs through the heart of Bird Rock, the walkable, low-key southern end of La Jolla just north of Pacific Beach, lined with the independent shops and cafes that give the neighborhood its character. Barre3 Bird Rock offers barre classes right on the boulevard, with Calumet Park and its bluff-top ocean overlook and beach access a short walk west and the shops and restaurants of La Jolla village a short drive north. Stop in before or after a coffee at Bird Rock Coffee Roasters up the block, or work barre3 regularly into your week.

Our barre3 Bird Rock studio offers three classes that complement each other across your week. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.