Core balls on a barre rail
Core balls on a barre rail

new client special

try your first class free

Marker
Leaflet © OpenStreetMap contributors

Studio Amenities

  • sweat towels
  • filtered water
  • retail shop

FYI

  • please arrive 15 minutes early
  • mats provided
  • bring a water bottle
  • wear comfortable clothes you can move in

Questions?

Call, text, or email us at the studio - we can’t wait to see you in class.

Studio owner Lisa Pantaleo

Studio Owner

Lisa Pantaleo

Lisa discovered barre3 while seeking a balanced home workout routine to ground her busy days as a graphic designer. She was immediately drawn to how the class seamlessly integrated strength training, cardio and mindfulness—all within a beautifully curated studio experience. She knew instinctively that her and her husband, Luke, had to open a barre3 studio in their hometown of Queens, NY.
2019 was a year of new beginnings, both as a business owner and a mother. It was during this time that Lisa truly learned the value of intentional and functional movement; it became the foundation she needed to be the best version of herself for her family.
 What has made the journey of owning a barre3 studio the most worthwhile is hearing her team and clients describe barre3 Long Island City as their home away from home—a place where they feel seen, supported, and empowered.

barre3 Long Island City | Barre Classes at Court Square

barre3 Long Island City | Barre Classes at Court Square

Barre3 Long Island City is located on 23rd Street in the heart of Court Square, one of Queens' most connected and vibrant neighborhoods. Steps from Court Square Park and surrounded by cafés, restaurants, offices, and residential buildings, the studio is conveniently located for local residents, commuters, and anyone looking to make movement part of their routine. With seven subway lines nearby and Gantry Plaza State Park just a short walk or ride away, Barre3 Long Island City offers an ideal location to build strength, improve mobility, and prioritize wellness throughout your week. 

Our barre3 Long Island City studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.

Barre3 Long Island City is located on 23rd Street in the heart of Court Square, one of Queens' most connected and vibrant neighborhoods. Steps from Court Square Park and surrounded by cafés, restaurants, offices, and residential buildings, the studio is conveniently located for local residents, commuters, and anyone looking to make movement part of their routine. With seven subway lines nearby and Gantry Plaza State Park just a short walk or ride away, Barre3 Long Island City offers an ideal location to build strength, improve mobility, and prioritize wellness throughout your week. 

Our barre3 Long Island City studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.