barre3 Lake Murray | Barre Classes on Dreher Shoals Road
barre3 Lake Murray | Barre Classes on Dreher Shoals Road
Lake Murray's 50,000 acres open up just south of barre3 Lake Murray, where a 1.7-mile paved walkway runs across the top of the dam—the downtown Columbia skyline visible 11 miles off in one direction, open water in the other. The studio shares its building with Poshture Boutique, a few minutes north of the water. Tavern on 6 keeps a fireplace and live music on its covered patio next door. Drop in before a walk across the dam or dinner next door, or work barre3 into your week.
Our barre3 Lake Murray studio offers three classes that complement each other across your week. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.
Lake Murray's 50,000 acres open up just south of barre3 Lake Murray, where a 1.7-mile paved walkway runs across the top of the dam—the downtown Columbia skyline visible 11 miles off in one direction, open water in the other. The studio shares its building with Poshture Boutique, a few minutes north of the water. Tavern on 6 keeps a fireplace and live music on its covered patio next door. Drop in before a walk across the dam or dinner next door, or work barre3 into your week.
Our barre3 Lake Murray studio offers three classes that complement each other across your week. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.
