Balanced in body. Empowered from within.

  Balanced in body. Empowered from within.

barre3 is not your typical barre class

barre3 is not your typical barre class

It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our revolutionary approach to movement combines strength, cardio, and mindfulness—in a variety of efficient + effective workouts—all to help you create a fitness and wellness routine you’ll truly love.

It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our revolutionary approach to movement combines strength, cardio, and mindfulness—in a variety of efficient + effective workouts—all to help you create a fitness and wellness routine you’ll truly love.

our workouts

our workouts

barre3 signature instructor in a squatbarre3 signature instructor in a squat
barre3 signaturebarre3 signature

The foundation of your practice, this efficient + effective workout hits it all: low-impact isometric moves, large-range cardio bursts, and mind-centering breathwork. 

 

 

 

The foundation of your practice, this efficient + effective workout hits it all: low-impact isometric moves, large-range cardio bursts, and mind-centering breathwork. 

 

 

b3 strength instructor in a lungeb3 strength instructor in a lunge
b3 Strength logob3 Strength logo

Designed to build strength in body and mind through slow, intentional movements, this workout uses heavier weights and resistance bands. 

 

 

 

 

Designed to build strength in body and mind through slow, intentional movements, this workout uses heavier weights and resistance bands. 

 

 

b3 cardio instructor in a jumpb3 cardio instructor in a jump
b3 Cardio logob3 Cardio logo

Energizing and fun, this full-body workout will boost your mood, build aerobic fitness, and increase stamina through large-range functional moves. 

 

 

 

Energizing and fun, this full-body workout will boost your mood, build aerobic fitness, and increase stamina through large-range functional moves. 

 

 

b3 mindful flow instructor in a pigeon poseb3 mindful flow instructor in a pigeon pose
b3 mindful flow logob3 mindful flow logo

Dynamic and breath-driven, this workout improves mobility and increases stability while promoting active recovery and fostering harmony in the body. 

 

 

 

Dynamic and breath-driven, this workout improves mobility and increases stability while promoting active recovery and fostering harmony in the body. 

 

 

Read more about Sadie Lincoln, barre3 co-founder & CEO

where to find us

where to find us

be well

be well

Whole-body wellness extends far beyond the closing breath of our workouts. We’ve curated a variety of programs, tips, and tools to help you create a holistic practice that will leave you feeling balanced in body and empowered from within.

Whole-body wellness extends far beyond the closing breath of our workouts. We’ve curated a variety of programs, tips, and tools to help you create a holistic practice that will leave you feeling balanced in body and empowered from within.

image of woman breathing mindfully image of woman breathing mindfully
green juice in jarsgreen juice in jars
bed and bedside tablebed and bedside table
barre3 client wearing a WHOOP barre3 client wearing a WHOOP
barre3 clients take class together in studio

join the movement, own a studio

At barre3, we’re leading the charge to redefine what success in fitness means—and our studio owners are at the heart of it all. 

  join the movement, own a studio

At barre3, we’re leading the charge to redefine what success in fitness means—and our studio owners are at the heart of it all. 

 

barre3 clients take class together in studio

join the movement, own a studio

At barre3, we’re leading the charge to redefine what success in fitness means—and our studio owners are at the heart of it all. 

  join the movement, own a studio

At barre3, we’re leading the charge to redefine what success in fitness means—and our studio owners are at the heart of it all. 

 

for you, for everybody

for you, for everybody

barre3 studio
barre3 client holds on to the barre in class
barre3 mobility blocks
barre3 client in studio with her daughter