Today, you’re going to push your body with this heart-thumpin’, energizing workout. We’re going to dive right in with a dynamic, full-body flow and then we’ll find major burn with barre3 burpees and some killer core moves like Bridge Lifts and Boat Pose. My team and I will be giving you ways to go deep throughout the whole workout and together we’ll push ourselves to our edge. Ready? Here we go!