Have you joined the #B3Anywhere Summer Challenge yet? The fun starts on 7/10 and you can join for free right here! To prep for the challenge, I designed this week’s workout to be all about big, powerful moves! We’ll also mix in postures to challenge your core stability and strengthen your entire body. The result? A heart-pumping and mind-centering 30 minutes of movement. Get ready for a fun-filled sweat fest, here we GO!