Get access to this workout and hundreds more when you join B3 Online. Want to learn more? Experience a full-body streaming workout today, right at home.
Anyone else needing a good winter warm up? This week’s workout will heat you up and keep you strong! Get ready for a mind centering, heart-pumping, metabolism revving workout with me! Don’t overthink this. Press play and let’s move!
About the Workout
Browse More Postures