Location Info

Located in Mill Village Center on Boston Post Road. There is ample parking behind the studio.

Services + Amenities

Barre3 Sudbury is a beautifully appointed space with changing rooms, lockers, and toiletries. For your class needs, the studio has towel service and purified water.



Play Lounge

What to Expect

No experience required. Our classes are designed to make everyone feel welcome and get a great workout. Wear yoga-like attire (socks are optional) and bring a water bottle. We supply all props needed. We encourage new clients to arrive 15 minutes early to get a tour and meet your instructor.

Play Lounge

It’s easy to fit exercise into your life when you can bring the kids. Minors under 18 years of age are welcome. If minors are on the premises while guardians are in class, you must purchase a play lounge package. Reservations are highly recommended. Please reserve under your name and not your child’s name.


Barre3 is functional training with a twist. Rooted in three fitness disciplines—ballet barre, pilates and yoga—barre3 workouts will have you feeling strong and balanced inside and out. We’re known for building lean muscles, a strong core, and long-term postural benefits.

Connect with barre3 Sudbury

Be the first to know about Sudbury special events, studio updates, and other news.

Natasha Groblewski
Natasha Groblewski
Studio Owner

Natasha Groblewski fell in love with barre3 after graduating from college and moving across the country to Portland, OR, in 2009. She was drawn to barre3's warmth, its welcoming community, and its challenging yet centering workout. After a year in Portland, she moved back home to Massachusetts, where she continued her practice with barre3 Online workouts. In 2015, she became an instructor at barre3 Needham, and soon after that she began working toward opening her first studio barre3 Bedford, which opened early in 2017. Prior to opening barre3 Bedford, Natasha worked as a consultant and in operations and HR at tech startups in the Boston area. When she's not in the studio, you can find her cooking (especially barre3 recipes!) or hiking with her handsome pup, Herbie.

Pre + Postnatal

Moms-to-be and new moms love barre3. If you’re pregnant or postpartum, consult with your doctor before taking barre3 classes. Please arrive early to class and check in with your instructor, who will provide alternative postures appropriate for pregnant or postpartum clients.

Young Clients

Minors aged 14 and up are welcome to attend class with their parent or guardian. Clients 14-15 years of age will require a parent or guardian to accompany them during class. Clients 16-17 years of age will require a New Client Waiver to be signed by their parent or guardian.

Cancellation Policy & Other Fine Print

You can cancel a reservation up to 4 hours before class. Late cancellations or no-shows incur a $15 charge to accounts with an unlimited monthly membership or the reduction of one class from a class package.