Keep your practice going strong and support your local studio
Shop Class Packages & Support Now

Location Info

We are located in the newly renovated Aliso Village Shopping Center on Aliso Creek Road and La Paz, next to the Whole Foods Market. There is plenty of parking in front of the studio.

Services + Amenities

Barre3 Laguna Niguel is a beautifully appointed space with a changing room and a bathroom with toiletries. Personal items may be stored in our cubbies or lockers. For your class needs, the studio provides towel service and purified water.




Play Lounge

What to Expect

No experience required. Our classes are designed to make everyone feel welcome and get a great workout. Wear yoga-like attire (socks are optional) and bring a water bottle. We supply all props needed. We encourage new clients to arrive 15 minutes early to get a tour and meet your instructor.

Play Lounge

It’s easy to fit exercise into your life when you can bring the kids. Minors under 18 years of age are welcome. If minors are on the premises while guardians are in class, you must purchase a play lounge package. Reservations are highly recommended. Please reserve under your name and not your child’s name.


Our science-backed approach helps clients build strength, restore balance, increase endurance and energy, decrease stress, and rediscover the joy of movement. The transformative power of our workout is more than physical—and it extends far beyond the studio. Barre3 isn’t just about the hour you spend strengthening and balancing your body; it’s also about the empowerment you carry with you into your life.

Connect with barre3 Laguna Niguel

Be the first to know about Laguna Niguel special events, studio updates, and other news.

Nicki Insley
Nicki Insley
Studio Owner

Nicki Insley is the co-owner of barre3 Laguna Niguel and barre3 San Clemente. She grew up playing soccer and stayed active as an adult by running and doing yoga. When her partner Jessica introduced her to barre3, Nicki knew she had finally discovered an exercise that would truly change her body. Previously, Nicki worked for a private investigator investigating workers' compensation claims and auditing school safety. Becoming a studio owner was a big career shift! Nicki, her husband Trevor, and their two kids love spending as much time as they can at the beach. She enjoys baking anything with chocolate and reading everything from Dr. Seuss to John Steinbeck.

Jessica States
Jessica States
Studio Owner

Jessica States is the co-owner of barre3 Laguna Niguel and barre3 San Clemente. She discovered barre3 after the birth of her first daughter. Jessica had always been active, running half marathons, spinning, and practicing various types of yoga, but was seeking a new exercise regimen. Her love of barre3 started with a daily online workout right in her living room, and the transformation to her body and mind over the first six months was like nothing she had ever experienced. Previously, Jessica worked full-time as an architectural designer. In her downtime, Jessica enjoys spending time with her two little girls, experimenting with barre3 recipes, and, of course, taking barre3 classes from one of her amazing instructors.

Pre + Postnatal

Moms-to-be and new moms love barre3. If you’re pregnant or postpartum, consult with your doctor before taking barre3 classes. Please arrive early to class and check in with your instructor, who will provide alternative postures appropriate for pregnant or postpartum clients.

Young Clients

Minors aged 14 and up are welcome to attend class with their parent or guardian. Clients 14-15 years of age will require a parent or guardian to accompany them during class. Clients 16-17 years of age will require a New Client Waiver to be signed by their parent or guardian.

Cancellation Policy & Other Fine Print

Cancellation policies vary. Contact us directly for details of our cancellation window(s) and fees incurred for late cancellations and no-shows.