Total Body Sculpt - Warm Up + Legs

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Total Body Sculpt - Warm Up + Legs

Sumo Squats, Carousel Horse, Incline Chair, Narrow Athletic V—Shannon breaks out all the body-sculpting superstars here to give you an ultra-efficient total-body workout.

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Your Instructor
Shannon McClintock

About the Workout
Focus: Lower Body
Time: 10 Minutes
Props: Yoga Mat, Chair

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