Total Body Sculpt - Warm Up + Legs

Sumo Squats, Carousel Horse, Incline Chair, Narrow Athletic V—Shannon breaks out all the body-sculpting superstars here to give you an ultra-efficient total-body workout.

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• Your Instructor

• Shannon McClintock

• About the Workout

• Focus: Lower Body
• Time: 10 Minutes
• Props: Chair, Yoga Mat

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