Back to Center

Whether it’s a new baby or an exercise slump, we all experience the occasional fitness setback. This workout, will help you reclaim your body in no time* with moves that leave you feeling longer, leaner, and—best of all—a little less frazzled. *Results may vary

• All Workouts

• Your Instructor

• Jenni Johnson, Lisa Schale-Drake

• About the Workout

• Focus: Postnatal
• Time: 30 Minutes
• Props: Weights, Chair, Ball, Yoga Mat

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