This website uses cookies, pixels, software, and other technology for advertising, to better understand how visitors use our site, and to offer you a more personalized experience. 
We share information about your use of our site with third-parties, analytics, social media, and advertising partners in accordance with our Privacy Policy. You can manage this setting by selecting the "Cookie Settings" link.

barre3 online: your practice just got more rewarding

UNLOCK SUBSCRIBER PERKS

this is where you thrive

this is where you thrive
 

FREE STUDIO CLASS
SUBSCRIBE ONLINE
FREE STUDIO CLASS
SUBSCRIBE ONLINE

Offer valid at participating studios

barre3 is a mindful fitness practice developed by women, offering dynamic classes to help you thrive in your body.

barre3 is a mindful fitness practice developed by women, offering dynamic classes to help you thrive in your body.

graphic, "96% report feeling stronger, calmer, and more focused" based on findings from the barre3 Mindful Fitness Impact Study

build strength, cultivate awareness

build strength, cultivate awareness

→ build strength without pushing your body into burnout

→ feel immediate shifts in energy, clarity, and focus

→ improve your posture and alignment—beyond your workout

→ move from judging your body to trusting it

→ build strength without pushing your body into burnout

→ feel immediate shifts in energy, clarity, and focus

→ improve your posture and alignment—beyond your workout

→ move from judging your body to trusting it

try your free class
our classes
signature
signature
woman in mid core with a band around her extended legs
full-bodylow impactbalancedfunctional

A full-body, low-impact workout that blends strength, cardio, and mindfulness into functional fitness. Expect movements that support your everyday life—helping you feel balanced and strong from the inside out.

strength
strength
woman hinging forward rowing her arms back with weights
powerendurancestabilitycontrol

A strength-building class that uses heavier weights and steady, grounded movement to help you feel powerful in your body. You'll build muscle, improve stability, and move with more confidence in everything you do.

cardio
cardio
woman jumping with one knee up
energizingpersonalizedsustainablemood-boosting

An energizing workout that pairs steady-state cardio with core engagement for an uplifting, personalized experience. You'll move at a pace that feels good for your body while boosting your energy, elevating your heart rate, and improving your mood.

mindful flow
mindful flow
woman on her stomach with her arms and legs lifted behind her
restorativegroundingmobilitybreath-led

A restorative flow that centers grounding, mobility, and experiencing ease throughout your body. Through smooth transitions and fluid movement, you'll release tension, open the body, and reconnect with a deeper sense of presence.

book your first class free
woman in mid core with a band around her extended legs
full-bodylow impactbalancedfunctional

A full-body, low-impact workout that blends strength, cardio, and mindfulness into functional fitness. Expect movements that support your everyday life—helping you feel balanced and strong from the inside out.

graphic, barre3 studio, clients in a plank with a rowgraphic, barre3 studio, clients in a plank with a row

Join the community — move alongside expert instructors at one of our 200+ studio locations.

 

book your first class free

 

 

 

 

Join the community — move alongside expert instructors at one of our 200+ studio locations.

 

book your first class free

graphic, barre3 online, client at home sits on a mat looking at a laptopgraphic, barre3 online, client at home sits on a mat looking at a laptop

Access 2300+ on-demand workouts — all available from your desktop or device.

 

subscribe now

 

 

 

 

 

Access 2300+ on-demand workouts — all available from your desktop or device.

 

subscribe now

the signature legging 2.0: the leggings you live in, just better
graphic, NPR logo
graphic, Forbes logo
graphic, Inc. Magazine logo
graphic, Self Magazine logo
graphic, Motherly logo
barre3 studio
barre3 client holds on to the barre in class
barre3 mobility blocks
barre3 client in studio with her daughter

for you, for everybody

for you, for everybody

It's the exercise I can do in front of my toddler daughter because it's body positive focused! Love love love barre3!!!

Kate, barre3 client

It's the exercise I can do in front of my toddler daughter because it's body positive focused! Love love love barre3!!!

Kate, barre3 client

barre3 FAQ

barre3 FAQ

barre3 is a full-body, low-impact workout that combines barre, Pilates, and strength training to build strength, improve flexibility, and increase energy. It’s unique for its focus on mind-body connection and real-time modifications, helping you personalize every movement. Take classes at 200+ studios or stream barre3 online anywhere.

barre3 is a full-body, low-impact workout that combines barre, Pilates, and strength training to build strength, improve flexibility, and increase energy. It’s unique for its focus on mind-body connection and real-time modifications, helping you personalize every movement. Take classes at 200+ studios or stream barre3 online anywhere.

Yes. barre3 workouts are designed for all fitness levels, including beginners. Instructors provide modifications in every class so you can adjust intensity and move at your own pace—no prior experience required.

Yes. barre3 workouts are designed for all fitness levels, including beginners. Instructors provide modifications in every class so you can adjust intensity and move at your own pace—no prior experience required.

barre3 improves core strength, posture, balance, and flexibility while delivering a low-impact cardio workout. It’s gentle on joints and supports stress reduction, increased energy, and overall functional fitness.

barre3 improves core strength, posture, balance, and flexibility while delivering a low-impact cardio workout. It’s gentle on joints and supports stress reduction, increased energy, and overall functional fitness.

Yes. barre3’s low-impact, adaptable movements make it suitable for prenatal fitness, postpartum recovery, and injury-conscious exercise. barre3 online also offers dedicated prenatal and postnatal workout collections.

Yes. barre3’s low-impact, adaptable movements make it suitable for prenatal fitness, postpartum recovery, and injury-conscious exercise. barre3 online also offers dedicated prenatal and postnatal workout collections.

Start by booking a barre3 class at your local studio or stream barre3 online workouts from anywhere. Choose the option that fits your schedule and fitness goals.

Start by booking a barre3 class at your local studio or stream barre3 online workouts from anywhere. Choose the option that fits your schedule and fitness goals.