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Location Info

We are located in the Golf Village shopping center at the NE corner of Seldom Seen Road and Sawmill Parkway. There is plenty of parking available in front of the studio.

Services + Amenities

Barre3 Powell is a beautifully appointed space, with a changing room that includes showers and toiletries. For your class needs, the studio provides towel service and purified water.

Lockers

Showers

Toiletries

Towels

Play Lounge

What to Expect

No experience required. Our classes are designed to make everyone feel welcome and get a great workout. Wear yoga-like attire (socks are optional) and bring a water bottle. We supply all props needed. We encourage new clients to arrive 15 minutes early to get a tour and meet your instructor.

Signing Up

We use MINDBODY as our scheduling tool, so you’ll first need to create a MINDBODY account. After you’ve created your account and purchased some class credits, all you need to do is sign up for the class you’d like to attend on MINDBODY’s website or mobile app.

Benefits

Barre3 is functional training with a twist. Rooted in three fitness disciplines—ballet barre, pilates and yoga—barre3 workouts will have you feeling strong and balanced inside and out. We’re known for building lean muscles, a strong core, and long-term postural benefits.

Connect with barre3 Powell

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B3 2017 owner headshot powell studio page suzy mihocik
Suzy Mihocik
Studio Owner

Suzy Mihocik has always loved being active. She grew up dancing, picked up long-distance running in college, and supplemented her running with group-fitness classes. However, she was often at the mercy of various running injuries and spent a lot of time in physical therapy. After discovering barre3, Suzy realized that it not only allowed her to tap into her dancer roots, but also incorporated many of the strength-training exercises she had learned in physical therapy—allowing her to train for and complete half and full marathons without any further injuries! After several years in public accounting, Suzy left her job in order to spend more time with her husband, Bob, and their three children. She became a barre3 instructor in 2016 and quickly realized she wanted to fuse her background in business with her love for barre3 in becoming a studio owner. She's thrilled to be the owner of barre3 Powell!

Pre + Postnatal

Moms-to-be and new moms love barre3. If you’re pregnant or postpartum, consult with your doctor before taking barre3 classes. Please arrive early to class and check in with your instructor, who will provide alternative postures appropriate for pregnant or postpartum clients.

Play Lounge

It’s easy to fit exercise into your life when you can bring the kids. Minors under 18 years of age are welcome. If minors are on the premises while guardians are in class, you must purchase a play lounge package. Reservations are highly recommended. Please reserve under your name and not your child’s name.

Young Clients

Minors aged 14 and up are welcome to attend class with their parent or guardian. Clients 14-15 years of age will require a parent or guardian to accompany them during class. Clients 16-17 years of age will require a New Client Waiver to be signed by their parent or guardian.

Cancellation Policy & Other Fine Print

You can cancel a reservation up to an hour before class. Late cancellations or no-shows incur a $15 charge to accounts with an unlimited monthly membership or the reduction of one class from a class package.