Explore the experience and preview our classes. Like what you see? Get full access by starting a free 15-day trial.
Already a subscriber?
This workout ignites every angle of your glutes—plus your legs and core. Using the band to help you go even deeper into your muscles, Katie takes you through Sumo Bridge Lifts and All Fours, layering on options to bring you to your edge.
About the Workout
start a trial
today to join in!