Explore the experience and preview our classes. Like what you see? Get full access by starting a free 15-day trial.
Already a subscriber?
Focusing on form to help you maximize your results, Ronni takes you through Power Leg, Warrior 2, Sumo Squats, and Plank. With each move, she adds functional layers to rev your heart, work your entire body, and bring you beyond your edge.
About the Workout
start a trial
today to join in!