Take a peek!

Explore the experience and preview our classes. Like what you see? Get full access by purchasing a subscription.

Join Now

Already a subscriber? Log in

Centered Strength: Lower Body


No Music

Centered Strength: Lower Body

    • Your Instructor

    • Harper Kalin
    • About the Workout

    • Focus: Pre-natal, Total Body, Upper Body, Lower Body
    • Time: 10 Minutes
    • Props: Weights, Chair, Ball, Yoga Mat
  • Share this Workout

3 people are discussing this workout.

Log in or Subscribe Now today to join in!