Join us in studio / online

for our four-week guided program.


Broken triangle 16a2bf2613c9155a3f928e055169eb1fce0102ee0883f3315f1854c13fd37b7f

Jan 09 / Feb 05

Join Now

Supercharge Your Body & Mind

For 4 weeks, you’ll get:

  • • 5 workouts a week
  • • A guided meal plan with food you will LOVE
  • • Access to wellness experts & B3’s online community

One month is all it takes to:

  • • Get stronger, healthier and more energized
  • • Feel balanced and centered in your mind

meet our

Fitness & Nutrition Pros

Get unparalleled access to our world-renowned wellness experts.

Sadie headshot 72377de493d8a1f98dc5ba17b780f312550933f536cdd5261474e6017b53e4e6

Sadie Lincoln

Barre3 CEO & Founder

Sadie Lincoln is the creator of barre3, a body-mind fitness class developed to allow clients at every level to maximize every minute. Held in studios and online, B3 helps thousands of clients around the globe get centered and strong.

+ her team of master trainers

Be Well & Dr. Frank Lipman

Pioneer in Integrative & Functional Medicine

NY Times best-selling author Dr. Frank Lipman is an internationally renowned expert in the field of integrative medicine and the founder of BE WELL, a line of leading-edge health supplements and wellness services.

+ his team of BE WELL health coaches

Handbook 8bc4193bbfab6f2db6fe0ab4941928e7ceea5c57e261eea8175e1787c870152b

The B3 ALL IN Handbook

Your go-to digital guide includes:

  • • Articles and inspiration from barre3 founder Sadie Lincoln
  • • Weekly meal plans with food you will LOVE
  • • Recipes and shopping lists

Priced at $19.99, it’s FREE for:

  • • Barre3 studio members
  • • B3 Online Plus Subscribers

get excited

Healthy Eating Made Easy

With weekly meal plans and shopping lists to make delicious recipes, like:

Granola 394fc43e488523d7c5a779a33eabd08b195816f25ece0131278ce37219da94b5


Nutty Granola with Berries

Squash soup 46931787534d75f5315fc16f348b30ed366207807063c699c2348a18683410cb


Curry Butternut Squash Soup

Winter papillote 07f629892a980a42492bfe2f6edafa065a8ea907dcf4dde949a76980a29562b9


Winter Root Vegetable Tacos

Green smoothie 3a292e6597a5f5e83baca18030a575f2832d92a4a8a55b49b3cebe8f3c1f7feb


Green Detox Smoothie

Barre3 Online Workouts

Join barre3 Online and start streaming workouts anytime, anywhere—on any device.

You’ll get:

  • • Brand new workouts every week
  • • Access to a growing library of 300+ workouts
  • • Real-time instructor guidance

Supercharge your body and mind in one month.

To do B3 ALL IN online, buy a barre3 Online subscription:


  • $29/month

6 Months

  • $27/month


  • $25/month

All subscriptions auto-renew. You can cancel any time.

Already a Plus subscriber? Log in

Or Join In Studio

Have a local barre3 studio nearby? Sign up for B3 ALL IN below!

Find My Studio