Get results. Feel good.
Finding balance is at the core of everything we do at barre3. It starts with our workouts: Every barre3 class works strategically to build strength and flexibility for optimal body balance and improved posture.
Exercise is just one part of the equation.
Exercise, nourish, connect: these are the 3 pillars of the barre3 approach. It’s not just about how hard you work out or the numbers on the scale. It’s about nourishing your body and making connections in order to lead a balanced and happier life. By focusing on whole-body health, we empower you to feel your best from the inside out.
Sadie and Chris Lincoln are on a mission.