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barre3 Online Workouts

Get the barre3 studio experience in your home, office, or on the road with barre3 Online. Our instructors release a NEW body-sculpting, heart-pumping workout every week, so now you can reset, recharge, and get results wherever you want. Don’t miss this week’s workout with Lisa!

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Delicious, nourishing, seasonal.

b3 Kitchen

You can always find new recipes like grilled peaches + balsamic, coconut, and pistachios created with our favorite chefs in our Recipe Index. Using our portion prescription, each seasonal recipe has the optimal balance of protein, fiber, and healthy fats to take the guesswork out of preparing healthy foods. Barre3 recipes are satisfying, delicious, and good for you.